Finding Freedom Through Dance: The Benefits of Dance Therapy for Anxiety and Depression
Dance has long been recognized as a powerful form of self-expression and a means of connecting...
Read Moreby imchowdhury | May 16, 2024 | All Articles | 0
Dance has long been recognized as a powerful form of self-expression and a means of connecting...
Read Moreby imchowdhury | May 12, 2024 | All Articles | 0
Art therapy is a form of therapy that utilizes the creative process of making art to improve a...
Read Moreby imchowdhury | May 8, 2024 | All Articles | 0
Music therapy is a powerful and effective form of therapy that uses music to promote healing and...
Read Moreby imchowdhury | May 4, 2024 | All Articles | 0
Dance therapy is a form of expressive therapy that uses movement and dance to promote emotional,...
Read Moreby imchowdhury | May 4, 2024 | All Articles | 0
Dance therapy, also known as dance/movement therapy, is a form of therapy that uses movement and...
Read Moreby imchowdhury | Apr 30, 2024 | All Articles | 0
Art has long been recognized as a powerful tool for self-expression and emotional release. It...
Read Moreby imchowdhury | Apr 26, 2024 | All Articles | 0
Anxiety is a common mental health condition that affects millions of people worldwide. It is...
Read Moreby imchowdhury | Apr 22, 2024 | All Articles | 0
Dance therapy, also known as dance/movement therapy, is a form of therapy that uses movement and...
Read Moreby imchowdhury | Apr 18, 2024 | All Articles | 0
Art therapy is a form of therapy that utilizes the creative process of making art to improve...
Read Moreby imchowdhury | Apr 14, 2024 | All Articles | 0
Music has always played a significant role in our lives. It has the power to evoke emotions, bring...
Read Moreby imchowdhury | Jan 8, 2024 | All Articles | 0
Self-care is a term that has gained popularity in recent years, but what exactly does it mean? Self-care refers to the practice of taking care of oneself, both physically and mentally, in order to maintain overall well-being. It...
Read Moreby imchowdhury | Jan 4, 2024 | All Articles | 0
Accessible and inclusive housing is of utmost importance for people with disabilities. It not only...
Read MoreResearch suggests that music therapy can help support people before and after a loved one’s death. View More
Music therapy has been shown to help people suffering with cancer, chronic pain and depression. Our research is testing which parts of the brain are affected by different kinds of View More
Music therapy offers a flexible and accessible way of supporting wellbeing and addressing traumatic experiences. View More
Art, music and poetry therapy can help patients feel more optimistic and less isolated as well as to embrace the uncertainty that comes with illness. View More
Singing, as a communal exercise, can break down social barriers, reduce isolation and improve wellbeing. View More
Family music sharing is a way to safely express emotions during school closures, for both children and parents. View More
Soothing tunes for anxious times. View More
McMaster University’s LIVELab is a concert hall where researchers study how sound is produced and experienced, leading to therapeutic applications of music. View More
Research suggest it’s probably fine to listen to music while you’re studying - with some caveats. View More
Music for pleasure, self-expression and emotional regulation. View More
Soothing babies with song is a natural instinct for some parents, and research has shown just how powerful it can be for premature babies. View More
Creative arts therapies allow people with dementia to express joy and sadness through painting, dance, music and drama. View More
From spontaneous mass singing after a terror attack to Irish laments, music reflects the painful, complex and laborious task of mourning. View More
Hip hop often gets a bad rap but for therapists and teachers it can be a transformative tool. View More
The NDIS has laudable aims but how much funding will be available to enable participation in arts therapy? View More