Dancing Through Challenges: How Dance Therapy Helps Children Overcome Obstacles
Dance therapy has been proven to have numerous benefits for children, both physically and...
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Category: All Articles
Unleash Your Emotions: How Sculpture Therapy Can Help You Process Feelings
Sculpture therapy is a form of art therapy that involves the use of sculpting materials to help...
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Unlocking the Potential of Music: Exploring the Benefits of Music-Based Interventions
Music has been a part of human culture for thousands of years, and its power to evoke emotions and...
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From Injury to Inspiration: The Role of Dance in Rehabilitation
Movement is a fundamental aspect of human life, and it plays a crucial role in the rehabilitation...
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Unlocking the Healing Power of Mandalas in Art Therapy
Mandalas have a rich history and deep meaning in various cultures around the world. The word...
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Finding Your Voice: The Healing Benefits of Therapeutic Songwriting
Music has a unique ability to tap into our emotions and express what words alone cannot. It has...
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From Isolation to Connection: The Transformative Effects of Dance Therapy for Alzheimer’s
Alzheimer’s disease is a progressive neurological disorder that affects a person’s...
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Unlocking Your Inner Creativity: How Art Journaling Can Foster Personal Growth
Art journaling is a powerful and versatile tool for self-expression and personal growth. It...
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From Blues to Bliss: How Music Therapy Offers Hope for Those Battling Depression
Music has been a powerful tool for healing for centuries, with its ability to evoke emotions,...
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The Art of Movement: How Dance/Movement Therapy Techniques Can Enhance Your Physical and Emotional Health
Dance/movement therapy is a form of therapy that uses movement and dance to promote emotional,...
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From Canvas to Wellness: The Transformative Role of Art in Therapy
Art therapy is a form of psychotherapy that utilizes the creative process of making art to improve...
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From Words to Wellness: Understanding the Therapeutic Benefits of Lyric Analysis in Music Therapy
Music therapy is a powerful tool that has been used for centuries to promote healing and...
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Recent Articles
Humans have latched onto rhythms and tunes for millennia. Does all this music have an evolutionary purpose or is it just “evolutionary cheesecake”? View More
Music has a powerful effect on the brain. View More
Research suggests that music therapy can help support people before and after a loved one’s death. View More
Music therapy has been shown to help people suffering with cancer, chronic pain and depression. Our research is testing which parts of the brain are affected by different kinds of View More
Music therapy offers a flexible and accessible way of supporting wellbeing and addressing traumatic experiences. View More
Art, music and poetry therapy can help patients feel more optimistic and less isolated as well as to embrace the uncertainty that comes with illness. View More
Singing, as a communal exercise, can break down social barriers, reduce isolation and improve wellbeing. View More
Family music sharing is a way to safely express emotions during school closures, for both children and parents. View More
Soothing tunes for anxious times. View More
McMaster University’s LIVELab is a concert hall where researchers study how sound is produced and experienced, leading to therapeutic applications of music. View More
Research suggest it’s probably fine to listen to music while you’re studying - with some caveats. View More
Music for pleasure, self-expression and emotional regulation. View More
Soothing babies with song is a natural instinct for some parents, and research has shown just how powerful it can be for premature babies. View More
Creative arts therapies allow people with dementia to express joy and sadness through painting, dance, music and drama. View More
From spontaneous mass singing after a terror attack to Irish laments, music reflects the painful, complex and laborious task of mourning. View More
