Moving Forward: How Dance Therapy Offers Hope and Healing for Those with Trauma
Trauma can have a profound impact on an individual’s mental, emotional, and physical...
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Author: imchowdhury
Unlocking Emotional Healing: The Benefits of Art Therapy for PTSD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person...
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Tuning In: How Music Therapy Can Help Manage Anxiety and Depression
Music therapy is a form of therapy that uses music to address physical, emotional, cognitive, and...
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Dancing Through Trauma: How Dance Therapy Helps Children Heal
Trauma in children can manifest in a variety of ways, including behavioral issues, emotional...
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Unlocking Creativity: How Art Therapy Benefits Seniors
Art therapy is a form of therapy that utilizes the creative process of making art to improve and...
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From Notes to Neurology: Understanding the Science Behind Music Therapy for Autism
Music therapy has been gaining recognition as an effective intervention for individuals with...
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Dancing Away Anxiety: How Movement Can Improve Mental Health
Movement and mental health have a strong and undeniable connection. Physical activity has been...
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Coloring Outside the Lines: Exploring the Benefits of Art Therapy for Kids
Art therapy for kids is a form of therapy that utilizes the creative process of making art to...
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From Trauma to Tranquility: The Role of Music Therapy in PTSD Treatment
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after...
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Healing through Movement: How Dance Therapy Can Help with Depression
Depression is a common mental health disorder that affects millions of people worldwide. It is...
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Music has a powerful effect on the brain. View More
Research suggests that music therapy can help support people before and after a loved one’s death. View More
Music therapy has been shown to help people suffering with cancer, chronic pain and depression. Our research is testing which parts of the brain are affected by different kinds of View More
Music therapy offers a flexible and accessible way of supporting wellbeing and addressing traumatic experiences. View More
Art, music and poetry therapy can help patients feel more optimistic and less isolated as well as to embrace the uncertainty that comes with illness. View More
Singing, as a communal exercise, can break down social barriers, reduce isolation and improve wellbeing. View More
Family music sharing is a way to safely express emotions during school closures, for both children and parents. View More
Soothing tunes for anxious times. View More
McMaster University’s LIVELab is a concert hall where researchers study how sound is produced and experienced, leading to therapeutic applications of music. View More
Research suggest it’s probably fine to listen to music while you’re studying - with some caveats. View More
Music for pleasure, self-expression and emotional regulation. View More
Soothing babies with song is a natural instinct for some parents, and research has shown just how powerful it can be for premature babies. View More
Creative arts therapies allow people with dementia to express joy and sadness through painting, dance, music and drama. View More
From spontaneous mass singing after a terror attack to Irish laments, music reflects the painful, complex and laborious task of mourning. View More
Hip hop often gets a bad rap but for therapists and teachers it can be a transformative tool. View More
