The Power of Melody: Exploring the Benefits of Music Therapy for Depression
Music therapy is a form of therapy that uses music to address physical, emotional, cognitive, and...
Read More
Author: imchowdhury
Healing Through Movement: Exploring the Benefits of Dance Therapy Techniques
Dance therapy, also known as dance movement therapy, is a form of therapy that uses movement and...
Read More
Exploring the Healing Power of Art Therapy for Autism
Art therapy for autism is a form of therapy that utilizes the creative process of making art to...
Read More
Melodies for the Mind: How Music Therapy Can Soothe Stress and Promote Relaxation
Music therapy is a powerful tool that has been used for centuries to promote healing and...
Read More
Finding Your Voice Through Movement: Exploring Dance Therapy for Self-Expression
Movement is a powerful form of self-expression that transcends language and cultural barriers. It...
Read More
Painting Away the Blues: Exploring the Benefits of Art Therapy for Mental Wellness
Art therapy is a form of psychotherapy that utilizes the creative process of making art to improve...
Read More
The Soundtrack of Self-Discovery: How Music Therapy Can Help You Express Your Innermost Thoughts
Music therapy is a powerful tool that has been used for centuries to help individuals heal and...
Read More
Shake, Rattle, and Roll: The Joy of Dance Therapy for Seniors
Dance therapy has been gaining popularity as a form of therapy for seniors, and for good reason....
Read More
Art as Medicine: How Art Therapy is Changing the Lives of Dementia Patients
Art therapy has been gaining recognition as an effective form of treatment for individuals with...
Read More
Tuning into Resilience: Exploring the Benefits of Music Therapy for Trauma
Trauma is a deeply distressing or disturbing experience that can have a profound impact on an...
Read MoreRecent Articles
Music has a powerful effect on the brain. View More
Research suggests that music therapy can help support people before and after a loved one’s death. View More
Music therapy has been shown to help people suffering with cancer, chronic pain and depression. Our research is testing which parts of the brain are affected by different kinds of View More
Music therapy offers a flexible and accessible way of supporting wellbeing and addressing traumatic experiences. View More
Art, music and poetry therapy can help patients feel more optimistic and less isolated as well as to embrace the uncertainty that comes with illness. View More
Singing, as a communal exercise, can break down social barriers, reduce isolation and improve wellbeing. View More
Family music sharing is a way to safely express emotions during school closures, for both children and parents. View More
Soothing tunes for anxious times. View More
McMaster University’s LIVELab is a concert hall where researchers study how sound is produced and experienced, leading to therapeutic applications of music. View More
Research suggest it’s probably fine to listen to music while you’re studying - with some caveats. View More
Music for pleasure, self-expression and emotional regulation. View More
Soothing babies with song is a natural instinct for some parents, and research has shown just how powerful it can be for premature babies. View More
Creative arts therapies allow people with dementia to express joy and sadness through painting, dance, music and drama. View More
From spontaneous mass singing after a terror attack to Irish laments, music reflects the painful, complex and laborious task of mourning. View More
Hip hop often gets a bad rap but for therapists and teachers it can be a transformative tool. View More
