Dancing Through Your Emotions: A Look into Virtual Dance Therapy Sessions
Introduction: The Power of Dance Therapy in Expressing EmotionsDance therapy is a form of...
Read MoreIntroduction: The Power of Dance Therapy in Expressing EmotionsDance therapy is a form of...
Read MoreIntroductionOccupational therapy is a vital component of healthcare that focuses on helping...
Read MoreIntroductionMaintaining a healthy lifestyle is crucial for overall well-being and longevity. It...
Read MoreIntroduction: Understanding Embodied Movement as a Healing PracticeEmbodied movement is a practice...
Read MoreIntroductionChange is an inevitable part of life. Whether it’s in our personal lives or our...
Read MoreIntroductionMovement frameworks are structured systems or methods of exercise that provide a...
Read MoreIntroductionThe mind-body connection refers to the intricate relationship between our thoughts,...
Read MoreIntroduction: What is Mirroring and Why is it Important?Mirroring is a phenomenon that occurs in...
Read MoreIntroductionNon-verbal communication is a fundamental aspect of human interaction. It refers to...
Read MoreIntroductionEmotional pain and physical sensations are deeply interconnected. When we experience...
Read MoreHumans have latched onto rhythms and tunes for millennia. Does all this music have an evolutionary purpose or is it just “evolutionary cheesecake”? View More
Music has a powerful effect on the brain. View More
Research suggests that music therapy can help support people before and after a loved one’s death. View More
Music therapy has been shown to help people suffering with cancer, chronic pain and depression. Our research is testing which parts of the brain are affected by different kinds of View More
Music therapy offers a flexible and accessible way of supporting wellbeing and addressing traumatic experiences. View More
Art, music and poetry therapy can help patients feel more optimistic and less isolated as well as to embrace the uncertainty that comes with illness. View More
Singing, as a communal exercise, can break down social barriers, reduce isolation and improve wellbeing. View More
Family music sharing is a way to safely express emotions during school closures, for both children and parents. View More
Soothing tunes for anxious times. View More
McMaster University’s LIVELab is a concert hall where researchers study how sound is produced and experienced, leading to therapeutic applications of music. View More
Research suggest it’s probably fine to listen to music while you’re studying - with some caveats. View More
Music for pleasure, self-expression and emotional regulation. View More
Soothing babies with song is a natural instinct for some parents, and research has shown just how powerful it can be for premature babies. View More
Creative arts therapies allow people with dementia to express joy and sadness through painting, dance, music and drama. View More
From spontaneous mass singing after a terror attack to Irish laments, music reflects the painful, complex and laborious task of mourning. View More