Self-Care for Busy People: How to Make Time for Yourself
IntroductionIn today’s fast-paced and demanding world, it can be easy to neglect our own...
Read MoreIntroductionIn today’s fast-paced and demanding world, it can be easy to neglect our own...
Read MorePhoto by Quang Nguyen Vinh on Pexels.com Introduction Solo travel is a growing trend that involves...
Read MoreIntroduction to Hope and Healing: Real Stories of Overcoming Depression and Anxiety in AustraliaIn...
Read MoreIntroductionArt therapy is a form of therapy that utilizes the creative process of making art to...
Read MoreIntroductionMental health care is a crucial aspect of overall well-being, and in Australia, it is...
Read MoreIntroductionSpeech therapy is a crucial intervention for children who have speech and language...
Read MoreIntroductionAttention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that...
Read MoreIntroduction: Understanding Intellectual Disability Services in AustraliaIntellectual disability...
Read MoreIntroduction: The Importance of Support for Mental Health and Well-beingMental health is just as...
Read MoreIntroduction: The Importance of Healthy Habits for a Better LifeHealthy habits play a crucial role...
Read MoreMusic has a powerful effect on the brain. View More
Research suggests that music therapy can help support people before and after a loved one’s death. View More
Music therapy has been shown to help people suffering with cancer, chronic pain and depression. Our research is testing which parts of the brain are affected by different kinds of View More
Music therapy offers a flexible and accessible way of supporting wellbeing and addressing traumatic experiences. View More
Art, music and poetry therapy can help patients feel more optimistic and less isolated as well as to embrace the uncertainty that comes with illness. View More
Singing, as a communal exercise, can break down social barriers, reduce isolation and improve wellbeing. View More
Family music sharing is a way to safely express emotions during school closures, for both children and parents. View More
Soothing tunes for anxious times. View More
McMaster University’s LIVELab is a concert hall where researchers study how sound is produced and experienced, leading to therapeutic applications of music. View More
Research suggest it’s probably fine to listen to music while you’re studying - with some caveats. View More
Music for pleasure, self-expression and emotional regulation. View More
Soothing babies with song is a natural instinct for some parents, and research has shown just how powerful it can be for premature babies. View More
Creative arts therapies allow people with dementia to express joy and sadness through painting, dance, music and drama. View More
From spontaneous mass singing after a terror attack to Irish laments, music reflects the painful, complex and laborious task of mourning. View More
Hip hop often gets a bad rap but for therapists and teachers it can be a transformative tool. View More